{"product_id":"como-hongos-despu-s-de-la-lluvia","title":"Fungi. Visual guide to species in Uruguay (Volume 2)","description":"\u003cp id=\"isPasted\"\u003e New edition of the visual guide to mushroom species in Uruguay, expanded and revised.\u003c\/p\u003e\n\n \u003cp\u003eIn this second volume, dedicated to mushrooms without gills, you will find a complete guide to species, as well as recipes for cooking delicious dishes.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Benefits of a mushroom diet:\u003cbr data-mce-fragment=\"1\"\u003e -They are low in calories and provide fiber, minerals and vitamins (such as vitamin D).\u003cbr data-mce-fragment=\"1\"\u003e -If used as a meat substitute, their consumption can help with weight loss in cases of overweight or obesity.\u003cbr data-mce-fragment=\"1\"\u003e -Its inclusion in the diet is generally related to a commitment to improving the quality of life of food and its versatility in the kitchen facilitates the planning of a healthy menu.\u003cbr data-mce-fragment=\"1\"\u003e -They are a natural source of trace elements that are difficult to obtain from other foods, especially in vegan diets, such as selenium and germanium, the intake of which favors a large number of metabolic functions.\u003cbr data-mce-fragment=\"1\"\u003e -Its aroma and flavor (unami) provide a unique palette that enriches any gastronomic preparation. \u003cbr data-mce-fragment=\"1\"\u003e-The search for wild species is done outdoors, usually among friends or family, turning the collection into a pleasant, therapeutic walk.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Author: Alejandro Sequeira\u003cbr data-mce-fragment=\"1\"\u003e Publisher: La Plaza Editions\u003cbr data-mce-fragment=\"1\"\u003e Category: Adults\u003c\/p\u003e","brand":"GUSSI","offers":[{"title":"Default Title","offer_id":48476910551230,"sku":"195712","price":990.0,"currency_code":"UYU","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/4285\/3310\/files\/195712.jpg?v=1785892689","url":"https:\/\/socobioma.myshopify.com\/en\/products\/como-hongos-despu-s-de-la-lluvia","provider":"Socobioma","version":"1.0","type":"link"}